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It is easy to gain weight, losing it is another issue all together. Weight gain comes like a thief. Most of us are shocked to find that we have become overweight or obese. However, trying to get rid...
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When you just have to fit into that beautiful dress for the party, wedding, or other special event in your life… or you’re impatient to wear your favorite pair of jeans to see some old friends… or you...
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If you want to avoid overeating or decrease your daily intake of food, the healthiest and most effectual approach is natural appetite control. Overeating is a very frequent complication that results...
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Many of us want to lose some weight, whether it’s a few pounds or more, but not everyone has the time, motivation, and self control to commit to an exercise program and a stringent dietary plan. There...
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Who is the Author? Tom Venuto is the fat burning mastermind behind Burn the Fat Feed the Muscle. Tom is a University educated lifelong natural bodybuilder, an NSCA-Certified Personal Trainer (CPT) and...
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Turbulence Training is the best of all fat burning workouts program developed by Craig Ballantyne that uses short, high intensity workouts to induce weight loss. The training is so efficient that Mr....
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The formula for losing weight is extremely simple – exercise more often and eat less calories. But, it’s not really all that simple, is it? To keep weight off for a long period of time you have to be...
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